Take a few long deep easy breaths
Enjoy the spaciousness that comes with each breath.
Breathing in, feel that light expansion as it flows into every cell in your body.
Breathing out, let go of all holding on, empty out all heaviness.
Let your mind rest on the balanced, easy rhythm of your in and out breath.
Enjoy the freedom of the present moment.
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Not new age...just old me.Thats the beauty of the blog.
I can write whatever I want whenever I feel like it.
4 comments:
Is your blog turning into a "New Age" site?
No but see the red comment on the post. Damn computers!
....of course you can...that told me didn't it?!
No offence intended...you know me better than that!
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